"A fascinating dive into the purpose and potential of dreams Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives. Dreaming...

"Banish Bedtime Battles presents an easy-to-follow six-week plan for parents who want their children to sleep in their own beds. Parents identify which of six common behavioral bedtime problems ("battles") they face and, armed with powerful parenting strategies presented in the book, follow the plan uniquely tailored to their child"--